2017 One-Time Clinics

01-06 January 2017:

Total Immersion Open Water Experience: St. John, U.S.V.I

11-20 March:

Total Immersion Coach Certification, Moscow, Russia

25-26 March: Race Mania Multisport Expo

Zendurance Cycling Clinic

Total Immersion Swim CLinic

03-07 August 2017: Jackson, WY Triathlon Mastery Camp

23-27 October 2017: Tuscany, Italy Triathlon Mastery Camp

Group Programs: Island Health and Fitness

Winter-Spring 2017  

Registration: Island Health & Fitness Front Desk: 607.277.3861

Swim Mastery Level 2: Monday, 7:00-8:30 PM

Swim Mastery Kaizen: Tuesday, 11:00-12:30 Midday

Swim Mastery Level 1: Tuesday, 7:00-8:30 PM

Running Lab: Wednesday, 5:30-6:45 PM

Swim Mastery Level 1: Wednesday 7:00-8:30 PM

Swim Mastery Kaizen: Thursday, 7:00-8:30

Cycling Lab: Saturday 1:00-2:30

Individual instruction: Please contact Shane