Training Through the Tunnel of Winter: Part 2

In the first offering of this series, I introduced Three Tips to Enlighten You the Through the Tunnel of Winter:

For this offering I’ve produced a short video to share with you:
I demonstrate the most essential element of the efficient and kinetically intelligent athlete.  It will optimize both your physical and mental performance.  I call it the

Universal Alignment Technique

 

I wish you health, harmony and clear vision for 2020!!

 

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Universal Alignment Technique

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